Bye Bye New Year Resolutions
It doesn’t need to be like that though, does it? New years resolutions and new years posts on Instagram. Inspired to be different, to make the big changes – this…
A Christmas Guinness
‘Where will I meet you?’ ‘The usual spot, round 6’ The door always difficult to open with the wind, but the warmth hits you in the face. Removing the scarf…
The Fit 50 – No.23 Juggle
50 Fitness challenges to shake up your fitness journey. How many can you do? No.23 Juggle Do you want to join the circus? If yes, then juggling is for you.…
The Fit 50 – No.22 Complete the NFL Combine Tests
50 Fitness challenges to shake up your fitness journey. How many can you do? No.22 Complete the NFL Combine Tests You always wanted to play linebacker for the Steelers, right?…
The Laziness Gene Audio-book – Chapter Three – Relationships
Chapter Three – Relationships The Laziness Gene – Chapter Three – Relationships
The Fit 50 – No.21 3-Minute Plank
50 Fitness challenges to shake up your fitness journey. How many can you do? No.21 3-Minute Plank The staple of core strength but how good are you at performing the…
The Fit 50 – No.20 Box Jump a Vertical Kilometer
50 Fitness challenges to shake up your fitness journey. How many can you do? No.20 Box Jump a Vertical Kilometer The underrated yet extremely useful exercise for power. Useful exercise…
The Fit 50 – No.19 Kayak on river rapids
50 Fitness challenges to shake up your fitness journey. How many can you do? No.19 Kayak on river rapids Exhilaration is a certainty, fun is likely, but skill is probably…
