The Fitness Industry is killing Fitness
The quest begins the with the end point in mind. Any goal needs an end point. The end point of my journey (without admitting it out loud) was the abs,…
Never underestimate yourself
The quest begins the with the end point in mind. Any goal needs an end point. The end point of my journey (without admitting it out loud) was the abs,…
Have you ever thought about writing a book? 1.Because You Can The list of excuses for not writing is long. Why do anything in life? Because you can. Don’t fall…
1.Comparing I cannot believe Pete has bought a summer house, look at Susan’s beautiful family, Mark is looking super jacked, Paul is an amazing baker, just look at that sourdough.…
1. You avoid failure Your life is about comfort. Failure is uncomfortable. Â It is almost impossible to grow the mind and body without experiencing failure. Failure is the best teacher,…
Lucky You Too often we take what we have for granted. We completely forget where we are and the times we live in. First, the odds of just existing are…
Fitness You know that feeling when you go up a couple of flight of stairs and you are out of breath? Well you shouldn’t know that feeling, if you do…
Give the best part of the day to yourself You are productive in the morning, instead of giving your first few hours of productivity to your employer give it to…