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Tag: changing my life for the better

Posted on June 2, 2020June 2, 2020

The Fit 50 – No.25 Murph

50 Fitness challenges to shake up your fitness journey. How many can you do? No.25 Murph Named as a hero workout by CrossFit, this is a notorious workout in that community.…

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Posted on December 4, 2019

The Fit 50 – No.21 3-Minute Plank

50 Fitness challenges to shake up your fitness journey. How many can you do? No.21 3-Minute Plank The staple of core strength but how good are you at performing the…

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Posted on November 30, 2019

The Fit 50 – No.18 Tread water for 5 minutes

50 Fitness challenges to shake up your fitness journey. How many can you do? No.18 Tread water for 5 minutes Maybe this will save your life someday. The ability to…

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Posted on November 9, 2019November 9, 2019

The Laziness Gene Audio-book – Chapter One

Chapter One – Is TV Worth It? The Laziness Gene – Chapter One – Is TV Worth It?

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Posted on September 14, 2019October 3, 2019

4 Habits you need to change

1.Your Morning Habits Getting up with the least amount out time possible to get ready and the most amount of time to snooze and check the clock for a multiple…

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Fight Laziness - John D. Collins
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