The Fit 50 – No.14 Complete 10 Strict Pull-ups
50 Fitness challenges to shake up your fitness journey. How many can you do? No.14 Complete 10 Strict Pull-ups I think it is difficult to say you have good upper…
Tag: fifty fitness challenges
The Fit 50 – No.13 Play a round of golf
50 Fitness challenges to shake up your fitness journey. How many can you do? No.13 Play a round of golf A fitness challenge? Playing a round of golf? You’re kidding…
The Fit 50 – No.11 The Power-lifting Total
50 Fitness challenges to shake up your fitness journey. How many can you do? No.11 The Power-lifting Total 3 exercises. Squats, Bench press and Deadlift. Each one you are looking…
The Fit 50 – No.5 Climb a rope
50 Fitness challenges to shake up your fitness journey. How many can you do? No.5 Climb a rope If your grip, upper back and forearm strength needs a bit of…
The Fit 50 – No.2 The Yoga Jump Through
50 Fitness challenges to shake up your fitness journey. How many can you do? No.2 The Yoga Jump Through For those who don’t do yoga this one will be a…
The Fit 50 – No.1 1000 Burpees
50 Fitness challenges to shake up your fitness journey. How many can you do? Why would you want to do that? How resilient are you? You will want to quit…
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