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Tag: fit fifty

Posted on December 21, 2019

The Fit 50 – No.23 Juggle

50 Fitness challenges to shake up your fitness journey. How many can you do? No.23 Juggle Do you want to join the circus? If yes, then juggling is for you.…

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Posted on December 10, 2019

The Fit 50 – No.22 Complete the NFL Combine Tests

50 Fitness challenges to shake up your fitness journey. How many can you do? No.22 Complete the NFL Combine Tests You always wanted to play linebacker for the Steelers, right?…

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Posted on December 4, 2019

The Fit 50 – No.21 3-Minute Plank

50 Fitness challenges to shake up your fitness journey. How many can you do? No.21 3-Minute Plank The staple of core strength but how good are you at performing the…

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Posted on December 3, 2019

The Fit 50 – No.20 Box Jump a Vertical Kilometer

50 Fitness challenges to shake up your fitness journey. How many can you do? No.20 Box Jump a Vertical Kilometer The underrated yet extremely useful exercise for power. Useful exercise…

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Posted on November 30, 2019

The Fit 50 – No.18 Tread water for 5 minutes

50 Fitness challenges to shake up your fitness journey. How many can you do? No.18 Tread water for 5 minutes Maybe this will save your life someday. The ability to…

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Posted on November 27, 2019

The Fit 50 – No.15 Cycle 100km

50 Fitness challenges to shake up your fitness journey. How many can you do? No.15 Cycle 100km The world will open to you when you cycle this distance, you will…

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Posted on November 24, 2019

The Fit 50 – No.14 Complete 10 Strict Pull-ups

50 Fitness challenges to shake up your fitness journey. How many can you do? No.14 Complete 10 Strict Pull-ups I think it is difficult to say you have good upper…

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Posted on November 2, 2019

The Fit 50 – No.5 Climb a rope

50 Fitness challenges to shake up your fitness journey. How many can you do? No.5 Climb a rope If your grip, upper back and forearm strength needs a bit of…

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