The Fit 50 – No.25 Murph
50 Fitness challenges to shake up your fitness journey. How many can you do? No.25 Murph Named as a hero workout by CrossFit, this is a notorious workout in that community.…
Never underestimate yourself
50 Fitness challenges to shake up your fitness journey. How many can you do? No.25 Murph Named as a hero workout by CrossFit, this is a notorious workout in that community.…
50 Fitness challenges to shake up your fitness journey. How many can you do? No.24 Learn to Dance Nope, not my thing. Nope. What has that to do with fitness?…
50 Fitness challenges to shake up your fitness journey. How many can you do? No.23 Juggle Do you want to join the circus? If yes, then juggling is for you.…
50 Fitness challenges to shake up your fitness journey. How many can you do? No.21 3-Minute Plank The staple of core strength but how good are you at performing the…
50 Fitness challenges to shake up your fitness journey. How many can you do? No.20 Box Jump a Vertical Kilometer The underrated yet extremely useful exercise for power. Useful exercise…
50 Fitness challenges to shake up your fitness journey. How many can you do? No.18 Tread water for 5 minutes Maybe this will save your life someday. The ability to…
50 Fitness challenges to shake up your fitness journey. How many can you do? No.17 Walk 10,000 steps in a day Sound easy right? But it is over a half…
50 Fitness challenges to shake up your fitness journey. How many can you do? No.15 Cycle 100km The world will open to you when you cycle this distance, you will…