The Fit 50 – No.14 Complete 10 Strict Pull-ups
50 Fitness challenges to shake up your fitness journey. How many can you do? No.14 Complete 10 Strict Pull-ups I think it is difficult to say you have good upper…
Tag: fitness challenges
The Fit 50 – No.13 Play a round of golf
50 Fitness challenges to shake up your fitness journey. How many can you do? No.13 Play a round of golf A fitness challenge? Playing a round of golf? You’re kidding…
The Fit 50 – No.12 1.5x body-weight squat for 3 reps
50 Fitness challenges to shake up your fitness journey. How many can you do? No.12 1.5x body-weight squat for 3 reps Squat to get that booty – oh man I…
The Fit 50 – No.9 Pass the US Marine Corp Physical Fitness Test (PFT)
50 Fitness challenges to shake up your fitness journey. How many can you do? No.9 Pass the US Marine Corp Physical Fitness Test (PFT) Are you ready maggot? I can’t…
The Fit 50 – No.6 1000 Pushups
50 Fitness challenges to shake up your fitness journey. How many can you do? No.6 1000 Pushups Another 1000 rep challenge. Press up (Pushups) – A simple exercise, we can…
The Fit 50 – No.5 Climb a rope
50 Fitness challenges to shake up your fitness journey. How many can you do? No.5 Climb a rope If your grip, upper back and forearm strength needs a bit of…
The Fit 50 – No.4 Swim 1 km
50 Fitness challenges to shake up your fitness journey. How many can you do? No.4 Swim 1 km Can you swim? If you can’t it might be time to get…
The Fit 50 – No.3 Run 10km Comfortably
50 Fitness challenges to shake up your fitness journey. How many can you do? No.3 Run 10km Comfortably Running will set you free, it is the most basic human fitness…
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