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Tag: fitness challenges

Posted on November 24, 2019

The Fit 50 – No.14 Complete 10 Strict Pull-ups

50 Fitness challenges to shake up your fitness journey. How many can you do? No.14 Complete 10 Strict Pull-ups I think it is difficult to say you have good upper…

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Posted on November 20, 2019

The Fit 50 – No.13 Play a round of golf

50 Fitness challenges to shake up your fitness journey. How many can you do? No.13 Play a round of golf A fitness challenge? Playing a round of golf? You’re kidding…

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Posted on November 19, 2019

The Fit 50 – No.12 1.5x body-weight squat for 3 reps

50 Fitness challenges to shake up your fitness journey. How many can you do? No.12 1.5x body-weight squat for 3 reps Squat to get that booty – oh man I…

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Posted on November 9, 2019

The Fit 50 – No.9 Pass the US Marine Corp Physical Fitness Test (PFT)

50 Fitness challenges to shake up your fitness journey. How many can you do? No.9 Pass the US Marine Corp Physical Fitness Test (PFT) Are you ready maggot? I can’t…

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Posted on November 3, 2019November 3, 2019

The Fit 50 – No.6 1000 Pushups

50 Fitness challenges to shake up your fitness journey. How many can you do? No.6 1000 Pushups Another 1000 rep challenge. Press up (Pushups) – A simple exercise, we can…

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Posted on November 2, 2019

The Fit 50 – No.5 Climb a rope

50 Fitness challenges to shake up your fitness journey. How many can you do? No.5 Climb a rope If your grip, upper back and forearm strength needs a bit of…

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Posted on October 31, 2019October 31, 2019

The Fit 50 – No.4 Swim 1 km

50 Fitness challenges to shake up your fitness journey. How many can you do? No.4 Swim 1 km Can you swim? If you can’t it might be time to get…

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Posted on October 30, 2019October 30, 2019

The Fit 50 – No.3 Run 10km Comfortably

50 Fitness challenges to shake up your fitness journey. How many can you do? No.3 Run 10km Comfortably Running will set you free, it is the most basic human fitness…

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