The Fit 50 – No.14 Complete 10 Strict Pull-ups
50 Fitness challenges to shake up your fitness journey. How many can you do? No.14 Complete 10 Strict Pull-ups I think it is difficult to say you have good upper…
Never underestimate yourself
50 Fitness challenges to shake up your fitness journey. How many can you do? No.14 Complete 10 Strict Pull-ups I think it is difficult to say you have good upper…
50 Fitness challenges to shake up your fitness journey. How many can you do? No.13 Play a round of golf A fitness challenge? Playing a round of golf? You’re kidding…
50 Fitness challenges to shake up your fitness journey. How many can you do? No.12 1.5x body-weight squat for 3 reps Squat to get that booty – oh man I…
50 Fitness challenges to shake up your fitness journey. How many can you do? No.9 Pass the US Marine Corp Physical Fitness Test (PFT) Are you ready maggot? I can’t…
50 Fitness challenges to shake up your fitness journey. How many can you do? No.6 1000 Pushups Another 1000 rep challenge. Press up (Pushups) – A simple exercise, we can…
50 Fitness challenges to shake up your fitness journey. How many can you do? No.5 Climb a rope If your grip, upper back and forearm strength needs a bit of…
50 Fitness challenges to shake up your fitness journey. How many can you do? No.4 Swim 1 km Can you swim? If you can’t it might be time to get…
50 Fitness challenges to shake up your fitness journey. How many can you do? No.3 Run 10km Comfortably Running will set you free, it is the most basic human fitness…