The Fit 50 – No.25 Murph
50 Fitness challenges to shake up your fitness journey. How many can you do? No.25 Murph Named as a hero workout by CrossFit, this is a notorious workout in that community.…
Never underestimate yourself
50 Fitness challenges to shake up your fitness journey. How many can you do? No.25 Murph Named as a hero workout by CrossFit, this is a notorious workout in that community.…
50 Fitness challenges to shake up your fitness journey. How many can you do? No.23 Juggle Do you want to join the circus? If yes, then juggling is for you.…
50 Fitness challenges to shake up your fitness journey. How many can you do? No.22 Complete the NFL Combine Tests You always wanted to play linebacker for the Steelers, right?…
50 Fitness challenges to shake up your fitness journey. How many can you do? No.20 Box Jump a Vertical Kilometer The underrated yet extremely useful exercise for power. Useful exercise…
50 Fitness challenges to shake up your fitness journey. How many can you do? No.19 Kayak on river rapids Exhilaration is a certainty, fun is likely, but skill is probably…
50 Fitness challenges to shake up your fitness journey. How many can you do? No.18 Tread water for 5 minutes Maybe this will save your life someday. The ability to…
50 Fitness challenges to shake up your fitness journey. How many can you do? No.17 Walk 10,000 steps in a day Sound easy right? But it is over a half…
50 Fitness challenges to shake up your fitness journey. How many can you do? No.16 1 km Lunge Walk Just because you can, that’s why. The question always is why…