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Tag: fitness tests for everyone

Posted on June 2, 2020June 2, 2020

The Fit 50 – No.25 Murph

50 Fitness challenges to shake up your fitness journey. How many can you do? No.25 Murph Named as a hero workout by CrossFit, this is a notorious workout in that community.…

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Posted on December 21, 2019

The Fit 50 – No.23 Juggle

50 Fitness challenges to shake up your fitness journey. How many can you do? No.23 Juggle Do you want to join the circus? If yes, then juggling is for you.…

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Posted on December 10, 2019

The Fit 50 – No.22 Complete the NFL Combine Tests

50 Fitness challenges to shake up your fitness journey. How many can you do? No.22 Complete the NFL Combine Tests You always wanted to play linebacker for the Steelers, right?…

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Posted on December 3, 2019

The Fit 50 – No.20 Box Jump a Vertical Kilometer

50 Fitness challenges to shake up your fitness journey. How many can you do? No.20 Box Jump a Vertical Kilometer The underrated yet extremely useful exercise for power. Useful exercise…

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Posted on December 1, 2019

The Fit 50 – No.19 Kayak on river rapids

50 Fitness challenges to shake up your fitness journey. How many can you do? No.19 Kayak on river rapids Exhilaration is a certainty, fun is likely, but skill is probably…

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Posted on November 30, 2019

The Fit 50 – No.18 Tread water for 5 minutes

50 Fitness challenges to shake up your fitness journey. How many can you do? No.18 Tread water for 5 minutes Maybe this will save your life someday. The ability to…

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Posted on November 30, 2019

The Fit 50 – No.17 Walk 10,000 steps in a day

50 Fitness challenges to shake up your fitness journey. How many can you do? No.17 Walk 10,000 steps in a day Sound easy right? But it is over a half…

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Posted on November 27, 2019

The Fit 50 – No.16 1 km Lunge Walk

50 Fitness challenges to shake up your fitness journey. How many can you do? No.16 1 km Lunge Walk Just because you can, that’s why. The question always is why…

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